Yesterday was great.  Two hours of yoga.  Yes, I had candy at work, but I didn't eat junk after work.  I went to sleep feeling peaceful, stretched, and ready for today.

Because today, was Day 1 of Bootcamp!  45 minutes of insanity.  Did I think I would survive the 3 pushups - plank - 5 pushups - plank - 8 pushups - plank - 5 pushups - plank - 3 pushups - plank series?  No, I did not.  Did I survive the who thing?  Yes, I did.

Now - to work.  Where I will take breaks for yoga because I now know why my back has been so ruddy sore.  Thanks, working at a desk!  But just you wait.  Strengthening my back muscles will beat you, yet!

With positivity,
`C